| March 2021 |
| Wed 17: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
30.70g |
|
158.58g |
|
-
|
-
|
| Thu 11: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
44.89g |
|
293.74g |
|
-
|
-
|
| Tue 9: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
19.21g |
|
40.67g |
|
-
|
-
|
| Mon 8: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
26.85g |
|
25.27g |
|
-
|
-
|
| Thu 4: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
16.58g |
|
53.18g |
|
-
|
-
|
| Wed 3: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
20.22g |
|
33.33g |
|
-
|
-
|
| Mon 1: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
32.45g |
|
33.80g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
30.42g |
|
3.69g |
|
-
|
-
|
| Fri 26: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
57.00g |
|
73.69g |
|
-
|
-
|
| Thu 25: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
41.66g |
|
37.53g |
|
-
|
-
|
| Wed 24: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
32.67g |
|
39.33g |
|
-
|
-
|
| Tue 23: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
31.03g |
|
70.50g |
|
-
|
-
|
| Mon 22: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
15.86g |
|
73.70g |
|
-
|
-
|
| Sat 20: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
33.83g |
|
73.49g |
|
-
|
-
|
| Fri 19: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
25.11g |
|
30.35g |
|
-
|
-
|
| Thu 18: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
24.39g |
|
24.71g |
|
-
|
-
|
| Wed 17: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
43.38g |
|
60.82g |
|
-
|
-
|
| Tue 16: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
41.86g |
|
98.63g |
|
-
|
-
|
| Mon 15: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
14.76g |
|
26.81g |
|
-
|
-
|
| Fri 12: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
28.30g |
|
66.54g |
|
-
|
-
|
