| September 2024 |
| Sat 14: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
27.14g |
|
50.12g |
|
-
|
-
|
| Thu 12: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
83.96g |
|
128.18g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
9.49g |
|
44.85g |
|
-
|
-
|
| Mon 15: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
30.22g |
|
89.72g |
|
-
|
-
|
| Fri 12: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
3.69g |
|
22.32g |
|
-
|
-
|
| Thu 11: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
65.30g |
|
180.52g |
|
-
|
-
|
| Wed 10: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
26.96g |
|
131.61g |
|
-
|
-
|
| Tue 9: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
9.57g |
|
76.79g |
|
-
|
-
|
| Mon 8: |
417 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
12.98g |
|
61.15g |
|
-
|
-
|
| Sun 7: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
27.76g |
|
101.83g |
|
-
|
-
|
| Sat 6: |
1356 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
48.30g |
|
153.69g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1584 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
64.77g |
|
128.77g |
|
-
|
-
|
| Mon 19: |
1441 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
43.99g |
|
188.39g |
|
-
|
-
|
| Sun 18: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
23.87g |
|
26.71g |
|
-
|
-
|
| Fri 16: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
3.16g |
|
24.41g |
|
-
|
-
|
| Wed 14: |
1381 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
73.92g |
|
169.74g |
|
-
|
-
|
| Tue 13: |
950 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
88.47g |
|
56.11g |
|
-
|
-
|
| Thu 8: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
8.59g |
|
54.45g |
|
-
|
-
|
| Tue 6: |
961 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
29.27g |
|
110.00g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
617 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
9.60g |
|
62.59g |
|
-
|
-
|
