buketgunes62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 1587 * 99%
Fat:
 
Prot:
 
Carbs:
70.42g
 
123.99g
 
123.06g
- -
Sat 7: 969 * 61%
Fat:
 
Prot:
 
Carbs:
43.63g
 
44.71g
 
101.30g
- -
Sun 1: 656 * 41%
Fat:
 
Prot:
 
Carbs:
20.84g
 
30.07g
 
85.54g
- -
August 2024
Mon 19: 639 * 40%
Fat:
 
Prot:
 
Carbs:
29.88g
 
20.91g
 
69.60g
- -
Tue 13: 1243 * 78%
Fat:
 
Prot:
 
Carbs:
52.06g
 
54.35g
 
142.94g
- -
Mon 12: 248 * 16%
Fat:
 
Prot:
 
Carbs:
17.85g
 
9.05g
 
15.73g
- -
July 2024
Thu 4: 277 * 17%
Fat:
 
Prot:
 
Carbs:
1.73g
 
10.66g
 
54.44g
- -
June 2024
Tue 11: 83 * 5%
Fat:
 
Prot:
 
Carbs:
1.56g
 
2.70g
 
14.19g
- -
Mon 10: 381 * 24%
Fat:
 
Prot:
 
Carbs:
16.54g
 
20.60g
 
37.18g
- -
Thu 6: 185 * 12%
Fat:
 
Prot:
 
Carbs:
1.77g
 
7.21g
 
35.49g
- -
April 2024
Tue 16: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
- -
March 2024
Tue 26: 452 * 28%
Fat:
 
Prot:
 
Carbs:
14.67g
 
25.93g
 
52.35g
- -
Sun 24: 697 * 44%
Fat:
 
Prot:
 
Carbs:
49.10g
 
28.41g
 
37.73g
- -
Sat 23: 34 * 2%
Fat:
 
Prot:
 
Carbs:
1.39g
 
0.91g
 
4.61g
- -
Thu 21: 200 * 12%
Fat:
 
Prot:
 
Carbs:
6.64g
 
3.63g
 
33.29g
- -
Thu 14: 1228 * 77%
Fat:
 
Prot:
 
Carbs:
66.16g
 
56.09g
 
103.51g
- -
Mon 11: 853 * 53%
Fat:
 
Prot:
 
Carbs:
39.52g
 
43.32g
 
86.63g
- -
Fri 8: 821 * 51%
Fat:
 
Prot:
 
Carbs:
41.77g
 
44.21g
 
69.01g
- -
Thu 7: 842 * 53%
Fat:
 
Prot:
 
Carbs:
34.50g
 
44.14g
 
85.19g
- -
Wed 6: 227 * 14%
Fat:
 
Prot:
 
Carbs:
16.61g
 
15.97g
 
2.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.