| December 2023 |
| Tue 19: |
606 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
41.69g |
|
35.79g |
|
-
|
-
|
| Mon 18: |
1611 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
92.56g |
|
183.01g |
|
-
|
-
|
| Sun 17: |
1255 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
96.37g |
|
94.58g |
|
-
|
-
|
| Sat 16: |
1554 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
66.42g |
|
255.05g |
|
-
|
-
|
| Fri 15: |
1681 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
116.69g |
|
151.46g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1448 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
80.40g |
|
88.16g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
886 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
56.78g |
|
119.48g |
|
-
|
-
|
| Mon 25: |
1402 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
66.44g |
|
185.43g |
|
-
|
-
|
| Sun 24: |
876 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
63.45g |
|
113.37g |
|
-
|
-
|
| Sat 23: |
1406 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
54.84g |
|
192.05g |
|
-
|
-
|
| Fri 22: |
1076 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
58.48g |
|
140.44g |
|
-
|
-
|
| Thu 21: |
1538 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
66.30g |
|
174.45g |
|
-
|
-
|
| Wed 20: |
890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
58.48g |
|
95.75g |
|
-
|
-
|
| Tue 19: |
910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
30.19g |
|
89.81g |
|
-
|
-
|
| Mon 18: |
822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
31.05g |
|
108.37g |
|
-
|
-
|
| Sun 17: |
1018 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
43.71g |
|
187.04g |
|
-
|
-
|
| Sat 16: |
1254 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
35.76g |
|
181.74g |
|
1886*
|
 632
|
| March 2023 |
| Sat 25: |
1899 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
83.56g |
|
279.38g |
|
-
|
-
|
| Fri 24: |
366 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
35.75g |
|
37.43g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
385 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
13.58g |
|
60.39g |
|
-
|
-
|
