| September 2024 |
| Thu 19: |
1313 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
90.49g |
|
12.85g |
|
-
|
-
|
| Wed 18: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
65.12g |
|
9.57g |
|
-
|
-
|
| Tue 17: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
75.33g |
|
25.59g |
|
-
|
-
|
| Mon 16: |
1288 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
67.35g |
|
14.32g |
|
-
|
-
|
| Sun 15: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
76.84g |
|
15.57g |
|
-
|
-
|
| Sat 14: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
59.03g |
|
1.26g |
|
-
|
-
|
| Fri 13: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
99.41g |
|
93.62g |
|
13.20g |
|
-
|
-
|
| Thu 12: |
760 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
70.63g |
|
42.12g |
|
-
|
-
|
| Wed 11: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
77.82g |
|
23.75g |
|
-
|
-
|
| Tue 10: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
56.54g |
|
45.79g |
|
-
|
-
|
| Mon 9: |
1162 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
87.03g |
|
13.62g |
|
-
|
-
|
| Sun 8: |
753 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
55.08g |
|
25.35g |
|
-
|
-
|
| Sat 7: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
72.16g |
|
23.63g |
|
-
|
-
|
| Fri 6: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
61.15g |
|
14.67g |
|
-
|
-
|
| Thu 5: |
1181 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
98.65g |
|
20.73g |
|
-
|
-
|
| Wed 4: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
50.64g |
|
36.50g |
|
-
|
-
|
| Tue 3: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
55.23g |
|
20.17g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
931 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
131.82g |
|
40.08g |
|
-
|
-
|
| Sun 26: |
901 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
92.20g |
|
33.82g |
|
-
|
-
|
| Sat 25: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
96.80g |
|
7.10g |
|
-
|
-
|
