| July 2024 |
| Thu 25: |
510 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
47.61g |
|
60.14g |
|
-
|
-
|
| Wed 24: |
560 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
56.41g |
|
64.34g |
|
-
|
-
|
| Tue 23: |
1533 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
88.21g |
|
110.17g |
|
-
|
-
|
| Sat 20: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
11.76g |
|
51.60g |
|
-
|
-
|
| Fri 19: |
583 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
43.87g |
|
57.62g |
|
-
|
-
|
| Thu 18: |
633 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
44.55g |
|
72.43g |
|
-
|
-
|
| Mon 15: |
673 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
43.70g |
|
30.07g |
|
-
|
-
|
| Fri 12: |
551 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
48.46g |
|
57.77g |
|
-
|
-
|
| Thu 11: |
1472 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
109.43g |
|
95.07g |
|
-
|
-
|
| Wed 10: |
1336 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
108.22g |
|
85.90g |
|
-
|
-
|
| Tue 9: |
1781 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
117.53g |
|
182.10g |
|
-
|
-
|
| Mon 8: |
1644 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
152.31g |
|
140.99g |
|
-
|
-
|
| Fri 5: |
1621 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
139.03g |
|
127.79g |
|
-
|
-
|
| Thu 4: |
1530 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
86.00g |
|
102.58g |
|
-
|
-
|
| Wed 3: |
1117 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
87.33g |
|
88.23g |
|
-
|
-
|
| Tue 2: |
1687 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
130.72g |
|
159.70g |
|
-
|
-
|
| Mon 1: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.21g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
665 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
36.19g |
|
56.27g |
|
-
|
-
|
| Sat 29: |
533 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
42.66g |
|
13.73g |
|
-
|
-
|
| Fri 28: |
702 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
63.33g |
|
53.03g |
|
-
|
-
|
