| March 2024 |
| Mon 11: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
54.84g |
|
53.82g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
23.24g |
|
52.88g |
|
-
|
-
|
| Wed 16: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
34.50g |
|
64.98g |
|
-
|
-
|
| Sat 12: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
84.26g |
|
87.19g |
|
1734*
|
 338
|
| Fri 11: |
1904 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
81.63g |
|
144.56g |
|
1816*
|
 88
|
| Thu 10: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
67.68g |
|
184.05g |
|
1561*
|
270
|
| Wed 9: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
70.37g |
|
145.70g |
|
-
|
-
|
| Tue 8: |
1915 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
110.46g |
|
161.77g |
|
1561*
|
354
|
| Mon 7: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
123.64g |
|
152.66g |
|
1683*
|
99
|
| Sun 6: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
94.16g |
|
133.19g |
|
1658*
|
253
|
| Fri 4: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
91.21g |
|
124.58g |
|
1825*
|
189
|
| Thu 3: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
67.41g |
|
116.25g |
|
1572*
|
190
|
| Wed 2: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
57.51g |
|
114.77g |
|
1574*
|
393
|
| Tue 1: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
90.26g |
|
151.48g |
|
1727*
|
292
|
| July 2023 |
| Mon 31: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
99.45g |
|
190.08g |
|
1573*
|
69
|
| June 2023 |
| Mon 19: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
92.62g |
|
121.42g |
|
-
|
-
|
| Wed 14: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
5.16g |
|
32.17g |
|
-
|
-
|
| Tue 13: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
73.81g |
|
108.52g |
|
1571*
|
288
|
| Mon 12: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
95.97g |
|
132.42g |
|
1570*
|
90
|
| Sat 10: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
15.20g |
|
17.31g |
|
1561*
|
1265
|
