| July 2024 |
| Wed 3: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
34.00g |
|
116.00g |
|
-
|
-
|
| Tue 2: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
116.43g |
|
223.07g |
|
-
|
-
|
| Mon 1: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
129.40g |
|
188.21g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
94.97g |
|
80.95g |
|
-
|
-
|
| Tue 25: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
87.35g |
|
95.99g |
|
-
|
-
|
| Thu 6: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.00g |
|
31.00g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
28.52g |
|
103.95g |
|
-
|
-
|
| Mon 13: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
9.55g |
|
110.98g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
50.94g |
|
148.34g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
29.89g |
|
44.45g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
40.59g |
|
120.71g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
34.71g |
|
62.55g |
|
-
|
-
|
| Sun 21: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
24.30g |
|
150.00g |
|
-
|
-
|
| Mon 15: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
37.06g |
|
121.44g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
12.55g |
|
49.01g |
|
-
|
-
|
| Mon 3: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
46.15g |
|
54.16g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
39.00g |
|
-
|
-
|
| Thu 30: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
46.80g |
|
149.60g |
|
-
|
-
|
| Wed 29: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
20.69g |
|
143.81g |
|
-
|
-
|
| Tue 28: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
39.96g |
|
164.05g |
|
-
|
-
|
