| May 2022 |
| Sat 7: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
47.59g |
|
102.61g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
44.07g |
|
85.14g |
|
-
|
-
|
| Tue 9: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
46.96g |
|
163.11g |
|
-
|
-
|
| Mon 8: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
32.92g |
|
115.77g |
|
-
|
-
|
| Sat 6: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
17.35g |
|
83.48g |
|
-
|
-
|
| Fri 5: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
70.11g |
|
89.68g |
|
-
|
-
|
| Thu 4: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
40.25g |
|
223.75g |
|
-
|
-
|
| Wed 3: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
52.06g |
|
124.94g |
|
-
|
-
|
| Tue 2: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
70.02g |
|
160.84g |
|
-
|
-
|
| Mon 1: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
32.28g |
|
190.94g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
34.94g |
|
124.09g |
|
-
|
-
|
| Mon 25: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
34.63g |
|
168.38g |
|
-
|
-
|
| Fri 15: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
9.33g |
|
66.63g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
19.81g |
|
47.21g |
|
-
|
-
|
| Tue 15: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
20.03g |
|
58.73g |
|
-
|
-
|
| Mon 14: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
5.39g |
|
29.67g |
|
-
|
-
|
| Sat 12: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
12.41g |
|
40.39g |
|
-
|
-
|
| Thu 10: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
15.32g |
|
64.71g |
|
-
|
-
|
| Wed 9: |
2111 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
110.33g |
|
83.47g |
|
247.72g |
|
-
|
-
|
| Tue 8: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
86.20g |
|
121.76g |
|
-
|
-
|
