Fabio 16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sat 27: 658 * 24%
Fat:
 
Prot:
 
Carbs:
16.98g
 
39.29g
 
84.63g
- -
Thu 25: 1164 * 43%
Fat:
 
Prot:
 
Carbs:
33.73g
 
68.51g
 
131.34g
- -
Mon 22: 1083 * 40%
Fat:
 
Prot:
 
Carbs:
24.32g
 
44.90g
 
143.22g
- -
July 2022
Tue 5: 715 * 26%
Fat:
 
Prot:
 
Carbs:
20.05g
 
21.60g
 
94.33g
3033*  2318
Mon 4: 854 * 32%
Fat:
 
Prot:
 
Carbs:
23.95g
 
41.45g
 
117.34g
2306*  1452
November 2020
Tue 3: 1019 * 38%
Fat:
 
Prot:
 
Carbs:
8.07g
 
60.47g
 
177.20g
- -
October 2020
Thu 29: 1013 * 38%
Fat:
 
Prot:
 
Carbs:
18.55g
 
53.00g
 
166.30g
- -
Fri 23: 697 * 26%
Fat:
 
Prot:
 
Carbs:
5.37g
 
41.85g
 
125.38g
- -
Thu 22: 872 * 32%
Fat:
 
Prot:
 
Carbs:
8.19g
 
55.14g
 
152.25g
- -
Wed 21: 641 * 24%
Fat:
 
Prot:
 
Carbs:
8.18g
 
26.42g
 
119.97g
- -
Tue 20: 1099 * 41%
Fat:
 
Prot:
 
Carbs:
22.61g
 
64.74g
 
162.19g
- -
Fri 16: 706 * 26%
Fat:
 
Prot:
 
Carbs:
3.58g
 
40.68g
 
133.94g
- -
Thu 15: 947 * 35%
Fat:
 
Prot:
 
Carbs:
14.39g
 
35.29g
 
176.50g
- -
Wed 14: 805 * 37%
Fat:
 
Prot:
 
Carbs:
9.04g
 
41.41g
 
143.60g
- -
Tue 13: 1078 * 49%
Fat:
 
Prot:
 
Carbs:
16.45g
 
71.67g
 
165.60g
- -
Wed 7: 554 * 25%
Fat:
 
Prot:
 
Carbs:
14.86g
 
26.93g
 
82.83g
- -
Tue 6: 979 * 44%
Fat:
 
Prot:
 
Carbs:
19.77g
 
38.51g
 
165.65g
- -
Mon 5: 804 * 37%
Fat:
 
Prot:
 
Carbs:
12.18g
 
23.08g
 
153.58g
- -
Sat 3: 277 * 13%
Fat:
 
Prot:
 
Carbs:
3.86g
 
5.32g
 
56.58g
- -
Thu 1: 877 * 40%
Fat:
 
Prot:
 
Carbs:
20.15g
 
39.79g
 
135.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.