| September 2020 |
| Tue 1: |
370 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
11.55g |
|
44.02g |
|
2838*
|
 2468
|
| August 2020 |
| Mon 24: |
-
|
-
|
|
3015*
|
-
|
| Sat 22: |
-
|
-
|
|
3044*
|
-
|
| Fri 21: |
-
|
-
|
|
3508*
|
-
|
| Thu 20: |
-
|
-
|
|
3192*
|
-
|
| Wed 19: |
793 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
34.21g |
|
118.56g |
|
3363*
|
2570
|
| Wed 5: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
18.40g |
|
79.75g |
|
-
|
-
|
| Tue 4: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
34.12g |
|
165.27g |
|
-
|
-
|
| Mon 3: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
70.95g |
|
158.09g |
|
3296*
|
2028
|
| Sun 2: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
11.10g |
|
55.91g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1605 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
107.51g |
|
142.73g |
|
-
|
-
|
| Mon 27: |
1427 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
76.55g |
|
185.19g |
|
-
|
-
|
| Sun 26: |
1692 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
116.60g |
|
152.96g |
|
-
|
-
|
| Sat 25: |
1429 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
61.29g |
|
165.56g |
|
-
|
-
|
| Fri 24: |
1385 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
49.42g |
|
210.07g |
|
-
|
-
|
| Thu 23: |
916 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
42.65g |
|
141.18g |
|
3065*
|
2149
|
| Wed 22: |
1415 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
77.62g |
|
148.75g |
|
3076*
|
1661
|
| Tue 21: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
50.71g |
|
149.46g |
|
-
|
-
|
| Mon 20: |
1057 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
43.40g |
|
154.75g |
|
3318*
|
2261
|
| Sun 19: |
2210 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
91.88g |
|
320.20g |
|
-
|
-
|
| Sat 18: |
1418 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
64.58g |
|
170.80g |
|
-
|
-
|
| Fri 17: |
1730 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
62.98g |
|
234.48g |
|
3330*
|
1600
|
| Thu 16: |
1586 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
79.34g |
|
173.39g |
|
3473*
|
1887
|
| Wed 15: |
1335 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
42.13g |
|
170.57g |
|
3063*
|
1728
|
