| July 2024 |
| Thu 18: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| Thu 11: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.50g |
|
35.32g |
|
-
|
-
|
| Wed 10: |
1603 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
57.99g |
|
199.45g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
37.76g |
|
108.81g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
10.71g |
|
12.46g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
31.33g |
|
20.50g |
|
-
|
-
|
| Tue 23: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
42.50g |
|
37.10g |
|
-
|
-
|
| Mon 15: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
49.72g |
|
139.13g |
|
-
|
-
|
| Sun 14: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
16.45g |
|
27.53g |
|
-
|
-
|
| Sat 13: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
65.14g |
|
41.66g |
|
-
|
-
|
| Fri 12: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
33.28g |
|
24.60g |
|
-
|
-
|
| Mon 8: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
67.01g |
|
77.52g |
|
-
|
-
|
| Sun 7: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
43.85g |
|
105.11g |
|
-
|
-
|
| Sat 6: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
58.77g |
|
143.93g |
|
-
|
-
|
| Fri 5: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
61.46g |
|
51.28g |
|
-
|
-
|
| Thu 4: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
70.90g |
|
88.65g |
|
-
|
-
|
| Mon 1: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
46.66g |
|
32.51g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
0.00g |
|
6.67g |
|
-
|
-
|
| Tue 26: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
39.35g |
|
48.84g |
|
-
|
-
|
| Sun 24: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
67.51g |
|
94.68g |
|
-
|
-
|
