| September 2021 |
| Thu 23: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
23.28g |
|
38.48g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
92.46g |
|
106.35g |
|
-
|
-
|
| Fri 6: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
32.26g |
|
89.07g |
|
-
|
-
|
| Thu 5: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
83.18g |
|
0.00g |
|
-
|
-
|
| Tue 3: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
89.49g |
|
99.50g |
|
-
|
-
|
| Mon 2: |
1589 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
102.18g |
|
141.72g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1876 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
159.83g |
|
146.40g |
|
-
|
-
|
| Mon 26: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
97.39g |
|
133.91g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
57.48g |
|
82.14g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
92.45g |
|
112.85g |
|
-
|
-
|
| Wed 12: |
1777 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
102.35g |
|
130.49g |
|
-
|
-
|
| Tue 11: |
1675 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
127.74g |
|
96.65g |
|
-
|
-
|
| Mon 10: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
143.82g |
|
52.62g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
65.60g |
|
61.19g |
|
-
|
-
|
| Tue 27: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
32.72g |
|
25.19g |
|
-
|
-
|
| Mon 26: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
15.14g |
|
64.22g |
|
-
|
-
|
| Tue 20: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
22.53g |
|
27.00g |
|
-
|
-
|
| Mon 12: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
97.52g |
|
87.42g |
|
-
|
-
|
| Fri 9: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
61.67g |
|
22.34g |
|
-
|
-
|
| Wed 7: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
98.16g |
|
67.18g |
|
-
|
-
|
