| May 2022 |
| Mon 23: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
56.06g |
|
126.96g |
|
-
|
-
|
| Wed 18: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
63.67g |
|
206.65g |
|
-
|
-
|
| Tue 17: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
44.53g |
|
142.89g |
|
2997*
|
 1571
|
| Mon 16: |
-
|
-
|
|
3150*
|
-
|
| Sun 15: |
-
|
-
|
|
3150*
|
-
|
| Sat 14: |
-
|
-
|
|
3150*
|
-
|
| Thu 12: |
-
|
-
|
|
3150*
|
-
|
| August 2020 |
| Thu 6: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
13.11g |
|
39.65g |
|
-
|
-
|
| Wed 5: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
77.10g |
|
179.58g |
|
2601*
|
1123
|
| Tue 4: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
58.29g |
|
158.42g |
|
-
|
-
|
| Mon 3: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
85.28g |
|
195.75g |
|
2525*
|
1034
|
| June 2020 |
| Wed 3: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
74.95g |
|
210.38g |
|
-
|
-
|
| Tue 2: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
66.29g |
|
221.54g |
|
2619*
|
1051
|
| Mon 1: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
67.97g |
|
196.79g |
|
2647*
|
1153
|
| May 2020 |
| Sun 31: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
17.40g |
|
76.03g |
|
-
|
-
|
| Thu 28: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
82.22g |
|
197.48g |
|
2577*
|
1105
|
| Wed 27: |
1174
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
64.02g |
|
146.12g |
|
2972
|
1798
|
| Tue 26: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
55.07g |
|
124.56g |
|
2856*
|
1766
|
| Mon 25: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
86.10g |
|
245.44g |
|
2845*
|
1125
|
| Fri 22: |
229 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
10.52g |
|
34.66g |
|
2250*
|
2021
|
| Fri 1: |
718 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
34.56g |
|
81.69g |
|
-
|
-
|
