eKatherine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2014
Sun 13: 528 * 31%
Fat:
 
Prot:
 
Carbs:
34.16g
 
49.47g
 
3.69g
- -
Sat 12: 1120 * 66%
Fat:
 
Prot:
 
Carbs:
60.12g
 
100.28g
 
49.81g
- -
Thu 10: 595 * 35%
Fat:
 
Prot:
 
Carbs:
29.07g
 
50.12g
 
37.22g
- -
Wed 9: 1207 * 71%
Fat:
 
Prot:
 
Carbs:
59.44g
 
107.25g
 
65.76g
- -
Tue 8: 1318 * 78%
Fat:
 
Prot:
 
Carbs:
68.46g
 
106.69g
 
74.17g
- -
Mon 7: 1205 * 71%
Fat:
 
Prot:
 
Carbs:
57.58g
 
108.24g
 
67.20g
- -
Sun 6: 1287 * 76%
Fat:
 
Prot:
 
Carbs:
66.92g
 
91.41g
 
46.64g
- -
Sat 5: 1178 * 69%
Fat:
 
Prot:
 
Carbs:
42.60g
 
99.58g
 
108.76g
- -
Fri 4: 1694 * 100%
Fat:
 
Prot:
 
Carbs:
102.12g
 
126.76g
 
76.10g
- -
Thu 3: 1180 * 69%
Fat:
 
Prot:
 
Carbs:
56.21g
 
101.02g
 
74.95g
- -
Wed 2: 1205 * 71%
Fat:
 
Prot:
 
Carbs:
65.59g
 
103.38g
 
55.15g
- -
Tue 1: 1187 * 70%
Fat:
 
Prot:
 
Carbs:
62.99g
 
106.15g
 
55.69g
- -
June 2014
Mon 30: 1177 * 69%
Fat:
 
Prot:
 
Carbs:
61.62g
 
98.17g
 
63.26g
- -
Sun 29: 1187 * 70%
Fat:
 
Prot:
 
Carbs:
51.69g
 
101.55g
 
84.26g
- -
Thu 26: 2091 * 123%
Fat:
 
Prot:
 
Carbs:
140.63g
 
120.45g
 
93.92g
- -
Wed 25: 989 * 58%
Fat:
 
Prot:
 
Carbs:
60.52g
 
78.58g
 
38.06g
- -
Tue 24: 1007 * 59%
Fat:
 
Prot:
 
Carbs:
62.20g
 
80.84g
 
35.58g
- -
Mon 23: 980 * 58%
Fat:
 
Prot:
 
Carbs:
38.46g
 
79.46g
 
84.45g
- -
Sun 22: 995 * 59%
Fat:
 
Prot:
 
Carbs:
37.34g
 
84.03g
 
82.35g
- -
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