MaryMapi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1052 * 89%
Fat:
 
Prot:
 
Carbs:
35.83g
 
61.64g
 
114.54g
- -
Mon 23: 1338 * 113%
Fat:
 
Prot:
 
Carbs:
39.12g
 
85.43g
 
151.88g
- -
Sun 22: 1148 * 97%
Fat:
 
Prot:
 
Carbs:
45.63g
 
93.16g
 
80.14g
- -
Sat 21: 1351 * 114%
Fat:
 
Prot:
 
Carbs:
47.96g
 
63.86g
 
164.68g
- -
Fri 20: 1283 * 109%
Fat:
 
Prot:
 
Carbs:
42.40g
 
78.60g
 
137.31g
- -
Thu 19: 1333 * 113%
Fat:
 
Prot:
 
Carbs:
40.87g
 
81.10g
 
147.11g
- -
Wed 18: 1243 * 105%
Fat:
 
Prot:
 
Carbs:
51.01g
 
92.40g
 
91.71g
- -
Tue 17: 1358 * 115%
Fat:
 
Prot:
 
Carbs:
37.98g
 
87.41g
 
156.06g
- -
Mon 16: 1281 * 109%
Fat:
 
Prot:
 
Carbs:
39.47g
 
88.36g
 
134.23g
- -
Sun 15: 1190 * 101%
Fat:
 
Prot:
 
Carbs:
49.28g
 
95.03g
 
79.93g
- -
Wed 11: 777 * 66%
Fat:
 
Prot:
 
Carbs:
22.36g
 
28.67g
 
117.61g
- -
Tue 10: 1174 * 99%
Fat:
 
Prot:
 
Carbs:
47.23g
 
62.07g
 
123.41g
- -
Mon 9: 1321 * 112%
Fat:
 
Prot:
 
Carbs:
46.39g
 
57.62g
 
168.18g
- -
Sun 8: 1198 * 102%
Fat:
 
Prot:
 
Carbs:
34.45g
 
90.53g
 
126.85g
- -
Sat 7: 755 * 64%
Fat:
 
Prot:
 
Carbs:
31.08g
 
43.80g
 
70.37g
- -
Fri 6: 1381 * 117%
Fat:
 
Prot:
 
Carbs:
48.27g
 
99.51g
 
132.65g
- -
Thu 5: 1343 * 114%
Fat:
 
Prot:
 
Carbs:
43.83g
 
128.19g
 
104.10g
- -
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