| August 2021 |
| Thu 5: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
31.31g |
|
102.78g |
|
-
|
-
|
| Wed 4: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
48.74g |
|
63.19g |
|
-
|
-
|
| Tue 3: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
44.89g |
|
175.30g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1251 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
47.79g |
|
172.42g |
|
-
|
-
|
| Wed 28: |
1177 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
38.69g |
|
210.96g |
|
-
|
-
|
| Tue 27: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
59.64g |
|
132.45g |
|
-
|
-
|
| Mon 26: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
22.46g |
|
91.27g |
|
-
|
-
|
| Fri 23: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
22.15g |
|
89.95g |
|
-
|
-
|
| Wed 21: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
25.93g |
|
117.72g |
|
-
|
-
|
| Tue 20: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
32.50g |
|
105.84g |
|
-
|
-
|
| Mon 19: |
398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
27.70g |
|
32.71g |
|
-
|
-
|
| Sun 18: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
51.74g |
|
70.28g |
|
-
|
-
|
| Sat 17: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
24.44g |
|
84.17g |
|
-
|
-
|
| Fri 16: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
66.40g |
|
79.99g |
|
-
|
-
|
| Thu 15: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
51.97g |
|
80.79g |
|
-
|
-
|
| Wed 14: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
42.25g |
|
127.47g |
|
-
|
-
|
| Tue 13: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
38.10g |
|
125.18g |
|
3259*
|
 2312
|
| Mon 12: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
35.28g |
|
115.68g |
|
-
|
-
|
| Sun 11: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
36.00g |
|
99.00g |
|
3056*
|
2063
|
| Sat 10: |
1642 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
98.71g |
|
49.70g |
|
138.03g |
|
3022*
|
1380
|
