Tatyana pyshistik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 668 * 56%
Fat:
 
Prot:
 
Carbs:
36.65g
 
30.78g
 
60.70g
915*  247
Thu 12: 2074 * 173%
Fat:
 
Prot:
 
Carbs:
90.16g
 
96.12g
 
220.48g
1546*  528
Wed 11: 1278 * 106%
Fat:
 
Prot:
 
Carbs:
74.46g
 
68.24g
 
81.89g
1674*  396
Tue 10: 1427 * 119%
Fat:
 
Prot:
 
Carbs:
59.95g
 
136.14g
 
80.39g
1836*  409
Mon 9: 1351 * 113%
Fat:
 
Prot:
 
Carbs:
74.80g
 
81.92g
 
77.93g
1601*  250
Sun 8: 1424 * 119%
Fat:
 
Prot:
 
Carbs:
72.97g
 
90.78g
 
98.60g
1598*  174
Sat 7: 1556 * 130%
Fat:
 
Prot:
 
Carbs:
84.84g
 
57.46g
 
139.81g
1622*  66
Fri 6: 1264 * 105%
Fat:
 
Prot:
 
Carbs:
71.42g
 
70.42g
 
77.55g
1630*  366
Thu 5: 1224 * 102%
Fat:
 
Prot:
 
Carbs:
60.65g
 
65.20g
 
98.50g
1658*  434
Wed 4: - - 1556* -
Tue 3: - - 1702* -
Mon 2: - - 1729* -
Sun 1: 1470 * 122%
Fat:
 
Prot:
 
Carbs:
60.27g
 
114.42g
 
121.26g
1463*  7
August 2024
Sat 31: - - 1560* -
Fri 30: 1452 * 121%
Fat:
 
Prot:
 
Carbs:
81.44g
 
89.38g
 
92.70g
1484*  32
Thu 29: - - 1668* -
Wed 28: 1683 * 140%
Fat:
 
Prot:
 
Carbs:
76.65g
 
90.19g
 
165.16g
1557*  126
Tue 27: - - 1443* -
Mon 26: - - 1495* -
Sun 25: - - 1775* -
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