| September 2024 |
| Mon 16: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
9.25g |
|
64.40g |
|
-
|
-
|
| Mon 2: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
49.83g |
|
79.11g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
16.24g |
|
49.20g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
40.30g |
|
91.35g |
|
-
|
-
|
| Sun 7: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
11.80g |
|
24.48g |
|
-
|
-
|
| Tue 2: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
20.88g |
|
12.47g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
67.27g |
|
49.20g |
|
-
|
-
|
| Fri 10: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
69.97g |
|
79.87g |
|
-
|
-
|
| Fri 3: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
21.67g |
|
7.14g |
|
3*
|
 314
|
| March 2024 |
| Mon 25: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
14.88g |
|
10.87g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
-
|
-
|
|
45*
|
-
|
| October 2023 |
| Tue 3: |
-
|
-
|
|
71*
|
-
|
| Mon 2: |
-
|
-
|
|
45*
|
-
|
| August 2023 |
| Thu 10: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
3.15g |
|
15.96g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
-
|
-
|
|
45*
|
-
|
| Fri 2: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
8.49g |
|
13.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Tue 30: |
-
|
-
|
|
721*
|
-
|
| Fri 26: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
43.36g |
|
17.46g |
|
-
|
-
|
| Mon 15: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Sun 14: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
44.61g |
|
54.40g |
|
-
|
-
|
| Sat 13: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
35.98g |
|
56.99g |
|
-
|
-
|
| Thu 11: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
51.28g |
|
23.53g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.00g |
|
15.00g |
|
-
|
-
|
| Sat 15: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
17.77g |
|
4.52g |
|
-
|
-
|
