| August 2022 |
| Tue 2: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
12.75g |
|
53.68g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
8.83g |
|
33.46g |
|
-
|
-
|
| Thu 9: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
46.32g |
|
160.43g |
|
-
|
-
|
| Tue 7: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
32.09g |
|
109.26g |
|
-
|
-
|
| Mon 6: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
19.41g |
|
33.64g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
40.55g |
|
104.57g |
|
-
|
-
|
| Tue 6: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
37.54g |
|
113.40g |
|
1648*
|
 838
|
| May 2021 |
| Sun 30: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
14.23g |
|
67.26g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
37.22g |
|
77.40g |
|
-
|
-
|
| Thu 22: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
48.30g |
|
117.08g |
|
-
|
-
|
| Wed 21: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
81.44g |
|
120.61g |
|
-
|
-
|
| Tue 20: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
85.28g |
|
119.01g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
44.89g |
|
133.76g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
15.97g |
|
106.48g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
9.29g |
|
59.60g |
|
-
|
-
|
| Thu 1: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
79.72g |
|
102.16g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
63.05g |
|
85.52g |
|
-
|
-
|
| Tue 29: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
89.33g |
|
121.93g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
6.68g |
|
28.81g |
|
-
|
-
|
| Sun 24: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.31g |
|
171.45g |
|
32.26g |
|
-
|
-
|
