| December 2021 |
| Sat 18: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
16.30g |
|
74.00g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.00g |
|
59.00g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
79.00g |
|
-
|
-
|
| Mon 4: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.66g |
|
53.72g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.00g |
|
99.00g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
11.02g |
|
65.78g |
|
-
|
-
|
| Sat 14: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
39.66g |
|
124.02g |
|
-
|
-
|
| Tue 10: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
93.05g |
|
151.95g |
|
-
|
-
|
| Fri 6: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
78.72g |
|
138.63g |
|
-
|
-
|
| Tue 3: |
-
|
-
|
|
196*
|
-
|
| July 2021 |
| Sun 25: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
49.53g |
|
18.00g |
|
-
|
-
|
| Fri 23: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
29.95g |
|
26.87g |
|
-
|
-
|
| Thu 22: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
15.31g |
|
92.56g |
|
-
|
-
|
| Sat 17: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Tue 6: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| Sat 3: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
73.47g |
|
18.93g |
|
-
|
-
|
| Fri 2: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
13.57g |
|
58.23g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
16.00g |
|
104.00g |
|
-
|
-
|
| Tue 22: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
12.42g |
|
73.15g |
|
-
|
-
|
| Tue 15: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
8.68g |
|
72.86g |
|
-
|
-
|
