| February 2024 |
| Sun 4: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
10.36g |
|
29.54g |
|
-
|
-
|
| Thu 1: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
52.59g |
|
105.55g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
9.06g |
|
12.65g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
9.79g |
|
30.00g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
899 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
48.98g |
|
106.92g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
690 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
35.18g |
|
110.77g |
|
-
|
-
|
| Fri 17: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
9.06g |
|
12.65g |
|
-
|
-
|
| Tue 14: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
47.38g |
|
177.77g |
|
-
|
-
|
| Mon 13: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
85.55g |
|
180.81g |
|
-
|
-
|
| Sun 12: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
39.73g |
|
183.50g |
|
-
|
-
|
| Thu 9: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
49.24g |
|
131.95g |
|
-
|
-
|
| Thu 2: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
58.79g |
|
92.57g |
|
-
|
-
|
| Wed 1: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
39.51g |
|
138.72g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
119.00g |
|
168.39g |
|
-
|
-
|
| Mon 29: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
51.39g |
|
165.12g |
|
-
|
-
|
| Sun 28: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
73.04g |
|
145.49g |
|
-
|
-
|
| Sat 27: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
43.71g |
|
248.52g |
|
-
|
-
|
| Fri 26: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
104.73g |
|
111.88g |
|
-
|
-
|
| Thu 25: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
68.01g |
|
112.71g |
|
-
|
-
|
| Wed 24: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
69.78g |
|
133.87g |
|
-
|
-
|
