| September 2024 |
| Sat 7: |
706 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
13.68g |
|
142.02g |
|
-
|
-
|
| Fri 6: |
212 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.68g |
|
54.64g |
|
-
|
-
|
| Thu 5: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
5.98g |
|
106.96g |
|
-
|
-
|
| Wed 4: |
435 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
6.19g |
|
110.98g |
|
-
|
-
|
| Tue 3: |
347 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
4.25g |
|
89.08g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1145 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
34.93g |
|
249.51g |
|
-
|
-
|
| Thu 23: |
1692 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
134.09g |
|
241.58g |
|
-
|
-
|
| Tue 21: |
2035 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
76.54g |
|
336.30g |
|
-
|
-
|
| Thu 16: |
2144 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
91.20g |
|
381.20g |
|
-
|
-
|
| Wed 15: |
1864 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
65.18g |
|
271.39g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
1339 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
71.21g |
|
147.16g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
2003 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
153.00g |
|
277.99g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
1212 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
129.57g |
|
115.53g |
|
-
|
-
|
| Thu 15: |
1227 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
123.63g |
|
132.54g |
|
-
|
-
|
| Wed 14: |
1307 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
80.19g |
|
198.51g |
|
-
|
-
|
| Tue 13: |
1216 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
73.14g |
|
148.58g |
|
-
|
-
|
| Mon 12: |
1923 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
148.68g |
|
257.08g |
|
-
|
-
|
| Sun 11: |
1815 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
131.57g |
|
259.20g |
|
-
|
-
|
| Sat 10: |
633 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
76.55g |
|
59.81g |
|
-
|
-
|
| Fri 9: |
498 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
57.81g |
|
42.87g |
|
-
|
-
|
