Тата М#'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 1151 * 92%
Fat:
 
Prot:
 
Carbs:
55.66g
 
45.49g
 
116.37g
884*  267
Mon 2: - - 1674* -
Sun 1: - - 1404* -
August 2024
Sat 31: - - 1544* -
Fri 30: - - 1599* -
Thu 29: - - 1521* -
Wed 28: - - 1585* -
Tue 27: 1553 * 124%
Fat:
 
Prot:
 
Carbs:
76.43g
 
49.81g
 
164.88g
1518*  35
Mon 26: 2289 * 183%
Fat:
 
Prot:
 
Carbs:
133.50g
 
82.93g
 
182.70g
1618*  671
Sun 25: - - 1671* -
Sat 24: - - 1558* -
Fri 23: - - 1560* -
Thu 22: - - 1668* -
Wed 21: - - 1515* -
Tue 20: - - 1499* -
Mon 19: 1034 * 83%
Fat:
 
Prot:
 
Carbs:
37.77g
 
37.73g
 
143.54g
1492*  458
Sun 18: - - 1599* -
Sat 17: - - 1494* -
Fri 16: - - 1500* -
Thu 15: 353 * 28%
Fat:
 
Prot:
 
Carbs:
14.48g
 
11.76g
 
42.35g
1503*  1150
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