tatyanamya3010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 25: 263 * 18%
Fat:
 
Prot:
 
Carbs:
11.76g
 
13.43g
 
26.59g
- -
Tue 23: 489 * 33%
Fat:
 
Prot:
 
Carbs:
9.40g
 
21.84g
 
83.44g
- -
Sun 21: 96 * 6%
Fat:
 
Prot:
 
Carbs:
0.13g
 
0.81g
 
25.62g
- -
Wed 17: 106 * 7%
Fat:
 
Prot:
 
Carbs:
4.99g
 
6.85g
 
8.33g
- -
Tue 2: 924 * 77%
Fat:
 
Prot:
 
Carbs:
25.99g
 
53.20g
 
130.19g
- -
Mon 1: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
25.55g
 
35.04g
 
214.96g
- -
June 2024
Sat 29: 177 * 15%
Fat:
 
Prot:
 
Carbs:
4.50g
 
27.65g
 
6.56g
- -
Thu 27: 492 * 41%
Fat:
 
Prot:
 
Carbs:
15.52g
 
32.40g
 
55.22g
- -
Wed 26: 820 * 68%
Fat:
 
Prot:
 
Carbs:
11.65g
 
43.77g
 
134.28g
- -
Tue 25: 213 * 18%
Fat:
 
Prot:
 
Carbs:
7.06g
 
28.09g
 
9.62g
- -
Thu 13: 810 * 68%
Fat:
 
Prot:
 
Carbs:
20.41g
 
53.34g
 
102.30g
- -
Wed 5: 1095 * 91%
Fat:
 
Prot:
 
Carbs:
5.14g
 
17.66g
 
252.90g
- -
Tue 4: 400 * 33%
Fat:
 
Prot:
 
Carbs:
15.66g
 
29.60g
 
33.62g
- -
Mon 3: 174 * 14%
Fat:
 
Prot:
 
Carbs:
5.73g
 
6.04g
 
27.18g
- -
Sun 2: 1053 * 88%
Fat:
 
Prot:
 
Carbs:
25.40g
 
48.40g
 
162.57g
- -
May 2024
Thu 30: 379 * 32%
Fat:
 
Prot:
 
Carbs:
11.17g
 
16.86g
 
52.94g
- -
Wed 29: 871 * 73%
Fat:
 
Prot:
 
Carbs:
30.97g
 
60.56g
 
93.29g
- -
Tue 28: 425 * 35%
Fat:
 
Prot:
 
Carbs:
16.54g
 
33.34g
 
35.70g
- -
Mon 27: 1047 * 87%
Fat:
 
Prot:
 
Carbs:
25.42g
 
54.04g
 
150.56g
- -
Sun 26: 1013 * 84%
Fat:
 
Prot:
 
Carbs:
20.91g
 
64.84g
 
139.30g
- -
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