| September 2024 |
| Fri 20: |
1754 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
158.95g |
|
155.95g |
|
-
|
-
|
| Thu 19: |
1688 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
155.96g |
|
144.62g |
|
-
|
-
|
| Wed 18: |
1700 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
133.32g |
|
114.15g |
|
-
|
-
|
| Tue 17: |
2021 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
161.78g |
|
205.56g |
|
-
|
-
|
| Mon 16: |
2279 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
97.82g |
|
192.95g |
|
149.96g |
|
-
|
-
|
| Sat 14: |
1852 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
94.23g |
|
132.42g |
|
-
|
-
|
| Fri 13: |
2078 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
163.31g |
|
160.62g |
|
-
|
-
|
| Thu 12: |
1681 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
142.81g |
|
151.78g |
|
-
|
-
|
| Wed 11: |
1940 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
118.47g |
|
178.49g |
|
-
|
-
|
| Tue 10: |
2091 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
154.14g |
|
195.26g |
|
-
|
-
|
| Mon 9: |
1754 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
145.49g |
|
154.34g |
|
-
|
-
|
| Sun 8: |
1622 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
134.20g |
|
166.43g |
|
-
|
-
|
| Sat 7: |
1344 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
116.28g |
|
93.78g |
|
-
|
-
|
| Fri 6: |
1834 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
107.85g |
|
196.29g |
|
-
|
-
|
| Thu 5: |
1712 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
144.11g |
|
144.68g |
|
-
|
-
|
| Wed 4: |
2078 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
119.81g |
|
213.58g |
|
-
|
-
|
| Tue 3: |
2068 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
154.76g |
|
174.40g |
|
-
|
-
|
| Mon 2: |
1516 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
132.83g |
|
125.11g |
|
-
|
-
|
| Sun 1: |
1842 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
127.57g |
|
117.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1103 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
90.26g |
|
94.32g |
|
-
|
-
|
