| August 2024 |
| Fri 23: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
22.68g |
|
114.87g |
|
-
|
-
|
| Tue 20: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
47.45g |
|
163.66g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
17.00g |
|
159.88g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.00g |
|
63.00g |
|
-
|
-
|
| Thu 20: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
28.73g |
|
143.88g |
|
-
|
-
|
| Wed 19: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
39.47g |
|
118.43g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
23.35g |
|
63.58g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
58.46g |
|
97.76g |
|
-
|
-
|
| Mon 2: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
13.00g |
|
72.00g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.69g |
|
32.67g |
|
-
|
-
|
| Tue 26: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
23.80g |
|
146.46g |
|
-
|
-
|
| Sun 24: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
27.72g |
|
104.52g |
|
-
|
-
|
| Sat 23: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Fri 22: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
50.79g |
|
49.11g |
|
-
|
-
|
| Thu 21: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
36.83g |
|
127.89g |
|
-
|
-
|
| Wed 20: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.00g |
|
9.00g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
2.99g |
|
22.17g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
31.58g |
|
127.50g |
|
-
|
-
|
| Wed 22: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
32.96g |
|
158.52g |
|
-
|
-
|
| Tue 21: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
68.90g |
|
63.33g |
|
-
|
-
|
