| February 2024 |
| Mon 19: |
982 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
38.35g |
|
181.77g |
|
-
|
-
|
| Sat 17: |
1218 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
47.41g |
|
197.83g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
283 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
15.43g |
|
15.59g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1497 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
60.51g |
|
178.85g |
|
-
|
-
|
| Mon 6: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
39.52g |
|
176.39g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
59.91g |
|
51.24g |
|
-
|
-
|
| Sun 19: |
968 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
73.79g |
|
93.38g |
|
1205*
|
 237
|
| Sat 18: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
52.15g |
|
87.31g |
|
-
|
-
|
| Fri 17: |
1046 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
50.35g |
|
109.71g |
|
1179*
|
133
|
| Thu 16: |
851 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
47.67g |
|
69.13g |
|
1195*
|
344
|
| Wed 15: |
2063 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
142.14g |
|
27.16g |
|
158.23g |
|
-
|
-
|
| Fri 10: |
160 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
15.00g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
180 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
44.00g |
|
-
|
-
|
| Thu 9: |
97 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
2.80g |
|
18.60g |
|
-
|
-
|
| Sun 5: |
175 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
8.02g |
|
28.54g |
|
-
|
-
|
| Sat 4: |
810 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
37.69g |
|
120.00g |
|
-
|
-
|
| Thu 2: |
910 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
47.13g |
|
121.17g |
|
-
|
-
|
| Wed 1: |
875 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
52.00g |
|
95.28g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
16.67g |
|
28.16g |
|
-
|
-
|
| Wed 26: |
1251 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
79.30g |
|
105.85g |
|
-
|
-
|
