| February 2024 |
| Fri 2: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
87.78g |
|
162.08g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
2.58g |
|
21.62g |
|
-
|
-
|
| Mon 18: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
75.72g |
|
104.61g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
56.24g |
|
202.17g |
|
-
|
-
|
| Thu 21: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
25.63g |
|
100.66g |
|
-
|
-
|
| Sat 16: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
43.85g |
|
115.28g |
|
-
|
-
|
| Fri 15: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.04g |
|
73.97g |
|
189.03g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
4.06g |
|
26.67g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
43.84g |
|
296.53g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
68.96g |
|
257.12g |
|
-
|
-
|
| Mon 12: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
28.26g |
|
213.21g |
|
-
|
-
|
| Sun 11: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
37.64g |
|
185.85g |
|
-
|
-
|
| Tue 6: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
87.52g |
|
145.34g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
33.85g |
|
228.60g |
|
-
|
-
|
| Sun 13: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
13.78g |
|
228.31g |
|
-
|
-
|
| Sat 12: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
34.93g |
|
264.14g |
|
-
|
-
|
| Fri 11: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
47.11g |
|
176.07g |
|
-
|
-
|
| Thu 10: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
56.78g |
|
174.31g |
|
-
|
-
|
| Wed 9: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
46.10g |
|
195.68g |
|
-
|
-
|
| Thu 3: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
42.11g |
|
260.60g |
|
-
|
-
|
