| July 2024 |
| Sun 28: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
30.98g |
|
56.38g |
|
-
|
-
|
| Thu 4: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
65.54g |
|
105.42g |
|
-
|
-
|
| Wed 3: |
1451 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
70.36g |
|
120.06g |
|
2062*
|
 611
|
| Tue 2: |
-
|
-
|
|
1956*
|
-
|
| Mon 1: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
44.07g |
|
162.09g |
|
1861*
|
716
|
| June 2024 |
| Sun 30: |
1767 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
70.12g |
|
259.88g |
|
2016*
|
249
|
| Sat 29: |
1572 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
61.74g |
|
214.27g |
|
2016*
|
444
|
| Fri 28: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
51.23g |
|
172.26g |
|
1870*
|
531
|
| Thu 27: |
1245 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
49.18g |
|
147.97g |
|
1866*
|
621
|
| Wed 26: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
50.80g |
|
131.22g |
|
1977*
|
899
|
| Tue 25: |
1271 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
62.13g |
|
182.00g |
|
2082*
|
811
|
| Mon 24: |
1625 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
62.11g |
|
171.46g |
|
2068*
|
443
|
| Sun 23: |
1179 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
58.77g |
|
99.93g |
|
1899*
|
720
|
| Sat 22: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
71.40g |
|
126.48g |
|
1991*
|
859
|
| Fri 21: |
1676 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
57.39g |
|
182.80g |
|
1918*
|
242
|
| Thu 20: |
1308 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
51.46g |
|
125.78g |
|
1996*
|
688
|
| Wed 19: |
1249 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
44.50g |
|
156.33g |
|
2032*
|
783
|
| Tue 18: |
1314 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
73.49g |
|
153.23g |
|
1976*
|
662
|
| Fri 14: |
1293 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
52.83g |
|
110.03g |
|
1903*
|
610
|
| Thu 13: |
1607 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
58.08g |
|
179.64g |
|
1903*
|
296
|
| Wed 12: |
1256 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
61.41g |
|
113.20g |
|
1916*
|
660
|
