| September 2023 |
| Fri 22: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
121.39g |
|
54.42g |
|
-
|
-
|
| Tue 19: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
11.70g |
|
13.05g |
|
-
|
-
|
| Mon 18: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
42.96g |
|
36.34g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
45.18g |
|
38.36g |
|
-
|
-
|
| Mon 26: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
27.95g |
|
56.66g |
|
-
|
-
|
| Mon 19: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
21.69g |
|
35.95g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.75g |
|
10.35g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
29.36g |
|
67.96g |
|
-
|
-
|
| Mon 20: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
36.86g |
|
14.74g |
|
-
|
-
|
| Mon 6: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
88.93g |
|
22.22g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
65.79g |
|
74.16g |
|
-
|
-
|
| Fri 27: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
77.69g |
|
65.39g |
|
-
|
-
|
| Thu 26: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
107.64g |
|
17.50g |
|
-
|
-
|
| Wed 25: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
87.10g |
|
33.44g |
|
-
|
-
|
| Tue 24: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
27.51g |
|
38.36g |
|
-
|
-
|
| Mon 23: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
9.60g |
|
-
|
-
|
| Sun 22: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
79.25g |
|
83.74g |
|
-
|
-
|
| Sat 21: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
53.74g |
|
36.93g |
|
-
|
-
|
| Fri 20: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
82.47g |
|
34.70g |
|
-
|
-
|
| Thu 19: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
83.26g |
|
26.52g |
|
-
|
-
|
