| August 2020 |
| Thu 13: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
11.32g |
|
20.68g |
|
-
|
-
|
| Wed 12: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
14.97g |
|
59.19g |
|
-
|
-
|
| Tue 4: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
10.73g |
|
72.38g |
|
-
|
-
|
| Sun 2: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
34.65g |
|
124.50g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
60.03g |
|
66.78g |
|
-
|
-
|
| Mon 20: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
18.72g |
|
44.23g |
|
-
|
-
|
| Tue 14: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
33.39g |
|
122.81g |
|
-
|
-
|
| Sun 12: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
32.17g |
|
184.74g |
|
-
|
-
|
| Sat 11: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
55.97g |
|
91.76g |
|
-
|
-
|
| Thu 9: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
53.51g |
|
168.74g |
|
-
|
-
|
| Wed 8: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
49.88g |
|
126.05g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
2.90g |
|
15.64g |
|
-
|
-
|
| Sat 27: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
17.77g |
|
33.13g |
|
-
|
-
|
| Fri 26: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
31.59g |
|
85.49g |
|
1865*
|
 939
|
| Thu 25: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
50.16g |
|
152.82g |
|
-
|
-
|
| Wed 24: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
62.48g |
|
224.76g |
|
-
|
-
|
| Tue 23: |
2051 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
76.39g |
|
231.79g |
|
-
|
-
|
| Mon 22: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
82.46g |
|
265.04g |
|
1683*
|
 94
|
| Sun 21: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
100.25g |
|
152.80g |
|
-
|
-
|
| Sat 20: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
27.72g |
|
136.50g |
|
-
|
-
|
