| July 2024 |
| Thu 11: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
40.80g |
|
97.27g |
|
-
|
-
|
| Wed 10: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
39.62g |
|
159.87g |
|
-
|
-
|
| Tue 9: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
26.24g |
|
102.23g |
|
-
|
-
|
| Mon 8: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
31.35g |
|
109.35g |
|
-
|
-
|
| Sat 6: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
43.28g |
|
102.11g |
|
-
|
-
|
| Fri 5: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
47.21g |
|
91.36g |
|
-
|
-
|
| Thu 4: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
54.97g |
|
145.47g |
|
-
|
-
|
| Wed 3: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
26.63g |
|
70.02g |
|
-
|
-
|
| Tue 2: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
27.16g |
|
83.26g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
22.22g |
|
45.07g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
30.67g |
|
71.14g |
|
-
|
-
|
| Sat 25: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
40.78g |
|
97.24g |
|
-
|
-
|
| Fri 24: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
25.88g |
|
60.87g |
|
-
|
-
|
| Thu 23: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
25.90g |
|
128.79g |
|
-
|
-
|
| Tue 21: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
45.26g |
|
136.23g |
|
-
|
-
|
| Sun 19: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
30.56g |
|
98.60g |
|
-
|
-
|
| Sat 18: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
19.90g |
|
168.39g |
|
-
|
-
|
| Fri 17: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
49.60g |
|
173.28g |
|
-
|
-
|
| Thu 16: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
38.31g |
|
119.69g |
|
-
|
-
|
| Wed 15: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
32.34g |
|
169.45g |
|
-
|
-
|
