minka1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2011
Wed 13: 1025 * 51%
Fat:
 
Prot:
 
Carbs:
81.40g
 
55.81g
 
37.47g
- -
Tue 12: 1325 * 66%
Fat:
 
Prot:
 
Carbs:
103.45g
 
74.32g
 
40.95g
3357*  2032
Sat 9: 1199 * 60%
Fat:
 
Prot:
 
Carbs:
57.87g
 
103.58g
 
71.04g
- -
Fri 8: 794 * 40%
Fat:
 
Prot:
 
Carbs:
57.53g
 
50.61g
 
26.54g
- -
Thu 7: 633 * 32%
Fat:
 
Prot:
 
Carbs:
48.00g
 
42.00g
 
3.00g
- -
Wed 6: 1048 * 52%
Fat:
 
Prot:
 
Carbs:
71.36g
 
77.54g
 
32.04g
- -
Tue 5: 1093 * 55%
Fat:
 
Prot:
 
Carbs:
57.46g
 
82.28g
 
66.82g
3257*  2164
Mon 4: 1142 * 57%
Fat:
 
Prot:
 
Carbs:
81.56g
 
61.19g
 
40.99g
2925*  1783
Sun 3: 1104 * 55%
Fat:
 
Prot:
 
Carbs:
71.41g
 
63.34g
 
49.46g
3511*  2407
Sat 2: 612 * 31%
Fat:
 
Prot:
 
Carbs:
35.75g
 
45.50g
 
31.71g
- -
Fri 1: 1094 * 55%
Fat:
 
Prot:
 
Carbs:
81.99g
 
62.20g
 
36.45g
- -
March 2011
Thu 31: 1354 * 68%
Fat:
 
Prot:
 
Carbs:
104.18g
 
75.44g
 
23.61g
- -
Wed 30: 942 * 47%
Fat:
 
Prot:
 
Carbs:
47.44g
 
77.61g
 
59.81g
- -
Tue 29: 1051 * 53%
Fat:
 
Prot:
 
Carbs:
72.83g
 
66.90g
 
22.98g
2768  1717
Mon 28: 1781 * 89%
Fat:
 
Prot:
 
Carbs:
112.81g
 
132.25g
 
36.35g
2781*  1000
Sun 27: 979 * 49%
Fat:
 
Prot:
 
Carbs:
67.77g
 
51.45g
 
43.66g
2398*  1419
Sat 26: 1335 * 67%
Fat:
 
Prot:
 
Carbs:
95.80g
 
95.19g
 
20.28g
2852*  1517
Fri 25: 1843 * 80%
Fat:
 
Prot:
 
Carbs:
130.78g
 
102.37g
 
59.22g
- -
Thu 24: 1138 * 49%
Fat:
 
Prot:
 
Carbs:
64.09g
 
71.10g
 
37.36g
- -
Wed 23: 1684 * 73%
Fat:
 
Prot:
 
Carbs:
114.83g
 
123.24g
 
51.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.