| June 2024 |
| Fri 7: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
23.66g |
|
32.76g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
47.56g |
|
84.02g |
|
-
|
-
|
| Fri 9: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
39.01g |
|
83.55g |
|
-
|
-
|
| Thu 8: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
39.75g |
|
110.40g |
|
-
|
-
|
| Wed 7: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
49.65g |
|
126.48g |
|
-
|
-
|
| Mon 5: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
39.37g |
|
65.49g |
|
-
|
-
|
| Fri 2: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
30.45g |
|
154.88g |
|
-
|
-
|
| Thu 1: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
64.49g |
|
114.68g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
63.08g |
|
108.97g |
|
-
|
-
|
| Tue 30: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
49.68g |
|
91.33g |
|
-
|
-
|
| Mon 29: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
59.50g |
|
92.52g |
|
-
|
-
|
| Sun 28: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
58.20g |
|
126.04g |
|
-
|
-
|
| Sat 27: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
34.95g |
|
117.95g |
|
-
|
-
|
| Fri 26: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
31.77g |
|
26.35g |
|
-
|
-
|
| Wed 24: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
48.21g |
|
86.25g |
|
-
|
-
|
| Tue 23: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
77.51g |
|
216.24g |
|
-
|
-
|
| Mon 22: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
36.02g |
|
85.42g |
|
-
|
-
|
| Sun 21: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
46.74g |
|
57.50g |
|
-
|
-
|
| Sat 20: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
44.23g |
|
57.49g |
|
-
|
-
|
| Fri 19: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
47.04g |
|
60.59g |
|
-
|
-
|
