| June 2024 |
| Sun 16: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
23.38g |
|
74.30g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
27.90g |
|
67.08g |
|
-
|
-
|
| Thu 16: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
31.28g |
|
97.89g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
183 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
8.68g |
|
21.28g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
8.17g |
|
67.11g |
|
-
|
-
|
| Thu 13: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
15.85g |
|
112.92g |
|
-
|
-
|
| Wed 12: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
17.54g |
|
128.72g |
|
-
|
-
|
| Tue 11: |
515 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
15.06g |
|
106.47g |
|
-
|
-
|
| Mon 10: |
397 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
8.22g |
|
72.10g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1078 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
42.61g |
|
80.42g |
|
-
|
-
|
| Thu 16: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
39.42g |
|
62.55g |
|
267*
|
 600
|
| Wed 15: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
33.48g |
|
38.18g |
|
344*
|
370
|
| Tue 14: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
39.08g |
|
59.12g |
|
229*
|
501
|
| Mon 13: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
38.52g |
|
55.43g |
|
229*
|
576
|
| Mon 6: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
17.04g |
|
60.70g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
41 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.42g |
|
9.56g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
12.85g |
|
47.81g |
|
-
|
-
|
| Tue 1: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
21.84g |
|
56.00g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
327 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
10.08g |
|
28.18g |
|
-
|
-
|
| July 2022 |
