| August 2024 |
| Thu 15: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
50.64g |
|
57.24g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
87.46g |
|
160.67g |
|
-
|
-
|
| Thu 25: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
87.49g |
|
102.15g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
66.37g |
|
111.97g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
27.82g |
|
28.27g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
26.15g |
|
58.29g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
34.41g |
|
56.83g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
65.23g |
|
140.85g |
|
-
|
-
|
| Wed 14: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
42.23g |
|
98.14g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
9.86g |
|
38.55g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
16.90g |
|
67.77g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
11.53g |
|
54.96g |
|
-
|
-
|
| Wed 8: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
6.32g |
|
22.24g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
4.90g |
|
49.92g |
|
-
|
-
|
| Fri 20: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
25.88g |
|
99.80g |
|
-
|
-
|
| Thu 19: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
2.96g |
|
10.99g |
|
-
|
-
|
| Wed 18: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
49.15g |
|
142.46g |
|
-
|
-
|
| Tue 17: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
69.98g |
|
115.66g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
46.81g |
|
146.47g |
|
-
|
-
|
| Tue 26: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
50.90g |
|
107.56g |
|
2046*
|
 1179
|
