| July 2024 |
| Sat 20: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
17.19g |
|
47.36g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
52.30g |
|
77.45g |
|
1265*
|
 544
|
| Tue 28: |
-
|
-
|
|
1647*
|
-
|
| Mon 27: |
-
|
-
|
|
1614*
|
-
|
| Sun 26: |
-
|
-
|
|
1829*
|
-
|
| Sat 25: |
-
|
-
|
|
1763*
|
-
|
| Fri 24: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
32.27g |
|
26.85g |
|
1750*
|
1310
|
| Thu 23: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
45.30g |
|
16.03g |
|
1621*
|
1157
|
| Wed 22: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
71.49g |
|
71.49g |
|
1733*
|
788
|
| Tue 21: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
29.78g |
|
18.94g |
|
1670*
|
1394
|
| Mon 20: |
-
|
-
|
|
1591*
|
-
|
| Sun 19: |
-
|
-
|
|
1568*
|
-
|
| Sat 18: |
-
|
-
|
|
1751*
|
-
|
| Fri 17: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
14.00g |
|
0.98g |
|
1670*
|
1582
|
| Thu 16: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
91.33g |
|
74.28g |
|
1677*
|
625
|
| Wed 15: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
58.28g |
|
55.84g |
|
1704*
|
967
|
| Tue 14: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
56.33g |
|
49.09g |
|
1775*
|
1081
|
| Mon 13: |
-
|
-
|
|
1645*
|
-
|
| Sun 12: |
-
|
-
|
|
1648*
|
-
|
| Sat 11: |
-
|
-
|
|
1652*
|
-
|
| Fri 10: |
-
|
-
|
|
1682*
|
-
|
