| September 2024 |
| Sun 15: |
1941 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
152.83g |
|
74.50g |
|
-
|
-
|
| Wed 11: |
3103 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
219.82g |
|
349.57g |
|
-
|
-
|
| Tue 10: |
1096 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
110.41g |
|
101.85g |
|
-
|
-
|
| Mon 9: |
2681 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
256.62g |
|
216.85g |
|
-
|
-
|
| Sun 8: |
3268 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
145.93g |
|
440.89g |
|
-
|
-
|
| Sat 7: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1685 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
52.67g |
|
220.66g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1890 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
195.03g |
|
94.03g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1279 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
149.70g |
|
58.09g |
|
-
|
-
|
| Sat 1: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
19.60g |
|
1.54g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1066 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
110.38g |
|
65.80g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1380 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
29.24g |
|
308.96g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
172 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
4.35g |
|
6.24g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.73g |
|
8.90g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
793 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
43.35g |
|
104.24g |
|
-
|
-
|
| Fri 3: |
1929 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
106.37g |
|
349.06g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
860 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
72.00g |
|
-
|
-
|
| Mon 16: |
712 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
40.25g |
|
39.78g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
1799 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
135.76g |
|
244.47g |
|
-
|
-
|
