| November 2020 |
| Wed 4: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
146.05g |
|
108.49g |
|
2738*
|
 1284
|
| Tue 3: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
146.72g |
|
130.83g |
|
2738*
|
1197
|
| Mon 2: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
142.60g |
|
193.80g |
|
2738*
|
1231
|
| Sun 1: |
1604 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
189.52g |
|
119.51g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1825 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
173.15g |
|
203.80g |
|
2780*
|
955
|
| Fri 30: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
187.43g |
|
162.80g |
|
2427
|
683
|
| Thu 29: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
194.10g |
|
173.95g |
|
3288*
|
1466
|
| Thu 22: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
184.23g |
|
161.59g |
|
2427
|
680
|
| Wed 21: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
191.45g |
|
159.02g |
|
3105*
|
1403
|
| Tue 20: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
187.63g |
|
152.71g |
|
2427
|
691
|
| Mon 19: |
1788 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
180.78g |
|
193.74g |
|
2694
|
906
|
| Sun 18: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
130.11g |
|
155.38g |
|
-
|
-
|
| Sat 17: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
144.34g |
|
159.63g |
|
-
|
-
|
| Fri 16: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
125.10g |
|
147.21g |
|
2427
|
971
|
| Thu 15: |
1457 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
155.42g |
|
141.52g |
|
2702*
|
1245
|
| Thu 1: |
1524 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
163.92g |
|
116.78g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1552 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
156.05g |
|
107.67g |
|
2427
|
875
|
| Tue 29: |
1448 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
147.41g |
|
87.94g |
|
-
|
-
|
| Mon 28: |
1405 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
136.31g |
|
106.20g |
|
2427
|
1022
|
| Sun 27: |
1379 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
148.98g |
|
97.92g |
|
-
|
-
|
