Kaanssss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 13: 408 * 22%
Fat:
 
Prot:
 
Carbs:
3.60g
 
10.70g
 
83.36g
- -
August 2023
Tue 29: 698 * 38%
Fat:
 
Prot:
 
Carbs:
49.52g
 
54.45g
 
4.80g
- -
Fri 11: 1764 * 95%
Fat:
 
Prot:
 
Carbs:
65.10g
 
121.49g
 
180.33g
- -
Wed 9: 1465 * 79%
Fat:
 
Prot:
 
Carbs:
49.52g
 
112.57g
 
112.60g
- -
Mon 7: 2108 * 114%
Fat:
 
Prot:
 
Carbs:
62.90g
 
65.59g
 
255.82g
- -
Sun 6: 572 * 31%
Fat:
 
Prot:
 
Carbs:
13.51g
 
28.05g
 
88.19g
- -
Sat 5: 1733 * 94%
Fat:
 
Prot:
 
Carbs:
25.41g
 
68.04g
 
171.95g
- -
Fri 4: 1874 * 101%
Fat:
 
Prot:
 
Carbs:
58.37g
 
138.58g
 
127.22g
- -
Thu 3: 1563 * 84%
Fat:
 
Prot:
 
Carbs:
34.52g
 
82.27g
 
164.76g
- -
Wed 2: 1340 * 72%
Fat:
 
Prot:
 
Carbs:
63.51g
 
100.13g
 
93.25g
- -
July 2023
Wed 19: 1327 * 72%
Fat:
 
Prot:
 
Carbs:
29.83g
 
107.36g
 
163.89g
- -
Tue 18: 1707 * 92%
Fat:
 
Prot:
 
Carbs:
50.68g
 
43.61g
 
168.86g
- -
Mon 17: 1075 * 58%
Fat:
 
Prot:
 
Carbs:
39.69g
 
68.55g
 
117.15g
- -
Sun 16: 1029 * 56%
Fat:
 
Prot:
 
Carbs:
41.73g
 
106.12g
 
53.74g
- -
Sat 15: 1568 * 85%
Fat:
 
Prot:
 
Carbs:
86.97g
 
48.53g
 
151.28g
- -
Fri 14: 1966 * 106%
Fat:
 
Prot:
 
Carbs:
58.29g
 
130.76g
 
158.11g
- -
Thu 13: 1695 * 92%
Fat:
 
Prot:
 
Carbs:
46.49g
 
68.18g
 
219.92g
- -
Wed 12: 880 * 48%
Fat:
 
Prot:
 
Carbs:
46.59g
 
63.01g
 
47.14g
- -
Tue 11: 971 * 52%
Fat:
 
Prot:
 
Carbs:
11.32g
 
27.61g
 
123.15g
- -
Mon 10: 756 * 41%
Fat:
 
Prot:
 
Carbs:
11.30g
 
56.13g
 
109.13g
- -
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