| July 2024 |
| Mon 29: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
96.13g |
|
60.62g |
|
-
|
-
|
| Fri 26: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
146.44g |
|
148.85g |
|
-
|
-
|
| Thu 25: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
95.92g |
|
101.22g |
|
-
|
-
|
| Wed 24: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
98.50g |
|
102.42g |
|
-
|
-
|
| Fri 19: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
37.03g |
|
78.12g |
|
-
|
-
|
| Fri 12: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
74.00g |
|
121.57g |
|
-
|
-
|
| Tue 9: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
112.27g |
|
153.78g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
81.16g |
|
215.34g |
|
-
|
-
|
| March 2024 |
| January 2024 |
| November 2023 |
| Mon 27: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
55.89g |
|
90.35g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
27.02g |
|
99.76g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
55.30g |
|
211.50g |
|
-
|
-
|
| Thu 23: |
2102 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
103.83g |
|
195.74g |
|
-
|
-
|
| Wed 22: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
64.75g |
|
145.16g |
|
-
|
-
|
| Tue 21: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
42.43g |
|
156.23g |
|
-
|
-
|
| Mon 20: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
16.91g |
|
113.74g |
|
-
|
-
|
