| August 2024 |
| Thu 22: |
399 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
27.63g |
|
33.07g |
|
-
|
-
|
| Tue 20: |
442 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
29.02g |
|
50.21g |
|
-
|
-
|
| Mon 19: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
20.17g |
|
29.51g |
|
-
|
-
|
| Sun 18: |
2005 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
122.43g |
|
123.26g |
|
105.69g |
|
-
|
-
|
| Fri 16: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
28.07g |
|
69.72g |
|
-
|
-
|
| Sun 11: |
813 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
29.03g |
|
97.76g |
|
-
|
-
|
| Wed 7: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
20.03g |
|
23.61g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
25.77g |
|
43.11g |
|
-
|
-
|
| Fri 5: |
383 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
22.11g |
|
57.65g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
18.46g |
|
28.99g |
|
-
|
-
|
| Mon 20: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
56.12g |
|
152.08g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
11.60g |
|
34.93g |
|
-
|
-
|
| Mon 15: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
19.90g |
|
59.81g |
|
-
|
-
|
| Sat 13: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
40.65g |
|
94.88g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
59.40g |
|
155.27g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
26.95g |
|
58.85g |
|
-
|
-
|
| Wed 10: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
4.80g |
|
10.11g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
1.81g |
|
20.70g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
67.36g |
|
123.66g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
64.58g |
|
121.76g |
|
-
|
-
|
