| October 2020 |
| Mon 19: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
35.54g |
|
125.50g |
|
-
|
-
|
| Mon 12: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
48.02g |
|
112.50g |
|
-
|
-
|
| Sun 11: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
6.29g |
|
13.11g |
|
-
|
-
|
| Thu 8: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
51.82g |
|
215.59g |
|
-
|
-
|
| Wed 7: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
39.78g |
|
228.26g |
|
-
|
-
|
| Sat 3: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
10.63g |
|
76.57g |
|
-
|
-
|
| Fri 2: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
46.79g |
|
132.76g |
|
-
|
-
|
| Thu 1: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
45.86g |
|
197.78g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
70.17g |
|
176.51g |
|
-
|
-
|
| Tue 29: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
62.98g |
|
213.22g |
|
1800*
|
 147
|
| Mon 28: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
91.09g |
|
212.26g |
|
1850*
|
130
|
| Sun 27: |
-
|
-
|
|
1494*
|
-
|
| Sat 26: |
-
|
-
|
|
1489*
|
-
|
| Fri 25: |
-
|
-
|
|
1486*
|
-
|
| Thu 24: |
-
|
-
|
|
1504*
|
-
|
| Wed 23: |
-
|
-
|
|
1490*
|
-
|
| Tue 22: |
-
|
-
|
|
1492*
|
-
|
| Mon 21: |
-
|
-
|
|
1489*
|
-
|
| Sun 20: |
-
|
-
|
|
1539*
|
-
|
| Sat 19: |
-
|
-
|
|
1038*
|
-
|
| Fri 18: |
-
|
-
|
|
1496*
|
-
|
| Thu 17: |
-
|
-
|
|
1522*
|
-
|
| Wed 16: |
-
|
-
|
|
1585*
|
-
|
| Tue 15: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
34.05g |
|
99.17g |
|
1499*
|
820
|
| Mon 14: |
-
|
-
|
|
1517*
|
-
|
| Sun 13: |
-
|
-
|
|
1466*
|
-
|
| June 2020 |
| Thu 4: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
17.74g |
|
48.39g |
|
-
|
-
|
