| July 2024 |
| Sat 27: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
4.50g |
|
13.00g |
|
-
|
-
|
| Fri 26: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
2.53g |
|
15.64g |
|
-
|
-
|
| Thu 25: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.64g |
|
26.38g |
|
-
|
-
|
| Wed 24: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
126.10g |
|
99.18g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
67.77g |
|
96.53g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
58.78g |
|
209.02g |
|
-
|
-
|
| Wed 8: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
9.13g |
|
25.04g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
99.10g |
|
95.19g |
|
-
|
-
|
| Thu 3: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
9.27g |
|
81.81g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
91.13g |
|
128.45g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
119.08g |
|
148.99g |
|
-
|
-
|
| Thu 22: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
92.60g |
|
111.63g |
|
-
|
-
|
| Wed 21: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
44.24g |
|
70.13g |
|
-
|
-
|
| Tue 20: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
106.16g |
|
131.51g |
|
-
|
-
|
| Fri 9: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
74.89g |
|
226.36g |
|
-
|
-
|
| Thu 8: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
86.01g |
|
137.94g |
|
-
|
-
|
| Wed 7: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
128.90g |
|
113.63g |
|
-
|
-
|
| Tue 6: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
70.18g |
|
152.69g |
|
-
|
-
|
| Mon 5: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
148.08g |
|
75.47g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
60.57g |
|
104.04g |
|
-
|
-
|
