| August 2024 |
| Thu 22: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
32.26g |
|
46.79g |
|
-
|
-
|
| Mon 19: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
43.60g |
|
127.26g |
|
1710*
|
 515
|
| Tue 13: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
50.11g |
|
109.18g |
|
-
|
-
|
| Fri 9: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
60.32g |
|
121.67g |
|
-
|
-
|
| Thu 8: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
60.76g |
|
85.63g |
|
-
|
-
|
| Wed 7: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
41.38g |
|
73.90g |
|
-
|
-
|
| Tue 6: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
91.61g |
|
114.54g |
|
-
|
-
|
| Mon 5: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
50.96g |
|
161.87g |
|
-
|
-
|
| Sun 4: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
58.17g |
|
98.96g |
|
-
|
-
|
| Sat 3: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
83.24g |
|
207.86g |
|
-
|
-
|
| Fri 2: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
81.49g |
|
97.51g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
35.69g |
|
162.09g |
|
-
|
-
|
| Tue 30: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
29.74g |
|
162.51g |
|
-
|
-
|
| Mon 29: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
16.80g |
|
75.63g |
|
-
|
-
|
| Sun 28: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
21.36g |
|
129.71g |
|
-
|
-
|
| Sat 27: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
72.36g |
|
153.80g |
|
-
|
-
|
| Fri 26: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
47.55g |
|
68.82g |
|
-
|
-
|
| Thu 25: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
58.66g |
|
136.63g |
|
-
|
-
|
| Thu 4: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
63.02g |
|
187.96g |
|
1832*
|
340
|
| Wed 3: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
56.68g |
|
144.82g |
|
1832*
|
331
|
