| January 2022 |
| Mon 24: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
3.48g |
|
65.23g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
-
|
-
|
|
688*
|
-
|
| Wed 2: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
39.47g |
|
137.37g |
|
1706*
|
 961
|
| Tue 1: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
43.68g |
|
97.51g |
|
1581*
|
715
|
| May 2021 |
| Mon 31: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
57.28g |
|
154.81g |
|
1773*
|
505
|
| Sun 30: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
9.55g |
|
70.10g |
|
1342*
|
636
|
| Sat 29: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
46.27g |
|
269.71g |
|
3207*
|
1473
|
| Fri 28: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
33.88g |
|
170.85g |
|
2373*
|
1024
|
| Thu 27: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
86.05g |
|
188.04g |
|
3650*
|
1990
|
| Wed 26: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
47.90g |
|
183.49g |
|
2972*
|
1590
|
| Tue 25: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
40.64g |
|
228.31g |
|
2988*
|
1730
|
| Mon 24: |
2309 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
110.35g |
|
46.26g |
|
280.06g |
|
2720*
|
411
|
| Sun 23: |
3033 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
181.60g |
|
78.05g |
|
260.65g |
|
2631*
|
 402
|
| Sat 22: |
2666 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
126.03g |
|
72.82g |
|
309.29g |
|
3190*
|
524
|
| Fri 21: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
77.54g |
|
113.84g |
|
3127*
|
1629
|
| Thu 20: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
49.59g |
|
151.47g |
|
3723*
|
2295
|
| Wed 19: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
58.01g |
|
241.49g |
|
3037*
|
1250
|
| Tue 18: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
48.40g |
|
220.54g |
|
3189*
|
1657
|
| Mon 17: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
39.11g |
|
160.27g |
|
3118*
|
2044
|
| May 2020 |
| Wed 27: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
22.38g |
|
149.95g |
|
1169*
|
31
|
| Tue 26: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
72.78g |
|
292.81g |
|
1465*
|
332
|
