| November 2023 |
| Thu 23: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
24.83g |
|
170.20g |
|
-
|
-
|
| Wed 22: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
61.79g |
|
233.37g |
|
2088*
|
 383
|
| Tue 21: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
84.45g |
|
199.56g |
|
2035
|
325
|
| May 2018 |
| Fri 4: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
14.16g |
|
21.36g |
|
-
|
-
|
| Thu 3: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
68.56g |
|
138.04g |
|
-
|
-
|
| Wed 2: |
1342
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
75.35g |
|
165.51g |
|
-
|
-
|
| April 2018 |
| Mon 2: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
70.38g |
|
147.02g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
95.27g |
|
151.93g |
|
-
|
-
|
| Tue 27: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
72.66g |
|
194.50g |
|
-
|
-
|
| Mon 26: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
57.14g |
|
193.40g |
|
-
|
-
|
| Fri 23: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
26.23g |
|
161.89g |
|
-
|
-
|
| Thu 22: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
83.04g |
|
128.79g |
|
-
|
-
|
| Wed 21: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
26.68g |
|
162.52g |
|
-
|
-
|
| Tue 20: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
79.22g |
|
156.68g |
|
-
|
-
|
| Mon 19: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
83.80g |
|
200.44g |
|
-
|
-
|
| Sun 18: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
60.41g |
|
178.09g |
|
-
|
-
|
| Sat 17: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
65.91g |
|
182.89g |
|
1691*
|
326
|
| Fri 16: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
59.06g |
|
189.69g |
|
-
|
-
|
| Thu 15: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
82.89g |
|
117.76g |
|
1593*
|
394
|
| Wed 14: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
90.22g |
|
135.86g |
|
1622*
|
242
|
