| July 2020 |
| Thu 9: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
99.24g |
|
31.30g |
|
-
|
-
|
| Wed 8: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
83.05g |
|
21.06g |
|
-
|
-
|
| Tue 7: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
66.76g |
|
23.80g |
|
-
|
-
|
| Mon 6: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
70.32g |
|
16.44g |
|
2273*
|
 1351
|
| June 2020 |
| Mon 1: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
90.10g |
|
261.27g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
56.58g |
|
38.98g |
|
-
|
-
|
| Tue 26: |
519 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
35.51g |
|
16.11g |
|
-
|
-
|
| Mon 25: |
1159 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
88.93g |
|
26.97g |
|
-
|
-
|
| Sun 24: |
1219 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
44.64g |
|
64.71g |
|
-
|
-
|
| Fri 22: |
843 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
46.37g |
|
31.03g |
|
-
|
-
|
| Thu 21: |
974 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
62.99g |
|
23.76g |
|
-
|
-
|
| Wed 20: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
73.04g |
|
47.99g |
|
-
|
-
|
| Tue 19: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
66.27g |
|
53.34g |
|
-
|
-
|
| Mon 18: |
1377 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
104.49g |
|
80.88g |
|
23.46g |
|
2326*
|
949
|
| Sun 17: |
1713 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
108.83g |
|
77.07g |
|
2590*
|
877
|
| Fri 15: |
576 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
29.97g |
|
20.48g |
|
-
|
-
|
