bethsmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 430 * 24%
Fat:
 
Prot:
 
Carbs:
32.91g
 
33.87g
 
4.16g
- -
April 2024
Mon 22: 308 * 17%
Fat:
 
Prot:
 
Carbs:
19.48g
 
12.57g
 
32.01g
- -
March 2024
Mon 25: 1382 * 77%
Fat:
 
Prot:
 
Carbs:
101.27g
 
93.57g
 
17.11g
- -
Sun 24: 1126 * 63%
Fat:
 
Prot:
 
Carbs:
77.53g
 
96.85g
 
13.54g
- -
February 2023
Mon 27: 1176 * 65%
Fat:
 
Prot:
 
Carbs:
48.82g
 
123.28g
 
69.15g
- -
Mon 13: 912 * 51%
Fat:
 
Prot:
 
Carbs:
25.23g
 
95.36g
 
87.06g
- -
Thu 9: 720 * 40%
Fat:
 
Prot:
 
Carbs:
20.50g
 
76.00g
 
60.00g
- -
Wed 8: 1303 * 72%
Fat:
 
Prot:
 
Carbs:
58.17g
 
87.33g
 
108.46g
- -
Tue 7: 1325 * 74%
Fat:
 
Prot:
 
Carbs:
69.12g
 
106.58g
 
60.73g
- -
Mon 6: 1072 * 60%
Fat:
 
Prot:
 
Carbs:
33.42g
 
83.42g
 
111.46g
- -
Sun 5: 1128 * 63%
Fat:
 
Prot:
 
Carbs:
77.26g
 
74.65g
 
29.46g
- -
Sat 4: 871 * 48%
Fat:
 
Prot:
 
Carbs:
37.00g
 
62.00g
 
74.00g
- -
Fri 3: 1078 * 60%
Fat:
 
Prot:
 
Carbs:
29.36g
 
94.80g
 
103.61g
- -
Thu 2: 1023 * 57%
Fat:
 
Prot:
 
Carbs:
41.07g
 
111.63g
 
48.77g
- -
Wed 1: 858 * 48%
Fat:
 
Prot:
 
Carbs:
37.21g
 
78.04g
 
49.17g
- -
January 2023
Tue 31: 1016 * 56%
Fat:
 
Prot:
 
Carbs:
32.12g
 
96.62g
 
91.08g
- -
Mon 30: 941 * 52%
Fat:
 
Prot:
 
Carbs:
35.30g
 
82.37g
 
81.36g
4924*  3983
Fri 27: 1176 * 65%
Fat:
 
Prot:
 
Carbs:
77.05g
 
69.24g
 
60.93g
- -
Thu 26: 1631 * 91%
Fat:
 
Prot:
 
Carbs:
63.81g
 
96.19g
 
178.51g
- -
Wed 25: 1003 * 56%
Fat:
 
Prot:
 
Carbs:
47.00g
 
74.70g
 
80.30g
- -
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